Angstnivåer hos personer med ulike former for insomni

Forskere fra NTNU, Folkehelseinstituttet og University of Pennsylvania har i denne studien undersøkt angstnivåer hos personer med ulike former for insomni. Nesten 8000 personer (4317 med insomni og 3616 kontroller) fra HUNT3-studien ble inkludert. Resultatene viste at personer med insomni hadde mer angstsymptomer sammenlignet med kontrollgruppen. Innsovningsproblemer, både alene og kombinert med fragmentert søvn eller tidlig oppvåkning hadde betydning for økning i angstnivå.

Differences in anxiety levels among symptoms of insomnia. The HUNT study.

Daniela Bragantini, Børge Sivertsen, Philip Gehrman, Stian Lydersen, Ismael Güneyt Güzey.

Studien er publisert i Sleep Health

OBJECTIVES: This study aim is to compare anxiety levels among individuals experiencing different symptoms of insomnia.
DESIGN: Case-control study.
SETTING: The Nord-Trøndelag Health Study (the HUNT3 study, Norway).
PARTICIPANTS: Of the 50,802 individuals taking part in the HUNT3 study, the current sample comprised 7933 individuals, including 4317 cases with insomnia and 3616 controls.
MEASUREMENTS: Symptoms of anxiety were assessed using Hospital Anxiety and Depression Scale, whereas insomnia symptoms were assessed according to the core Diagnostic and Statistical Manual of Mental Disorders, Fourth Edition, nocturnal symptoms. Anxiety levels of the 4317 individuals reporting at least 1 insomnia symptom were compared with the 3616 controls reporting no symptoms. Level of anxiety among participants experiencing combinations of insomnia symptoms was also investigated.
RESULTS: Anxiety levels were significantly higher in individuals reporting insomnia symptoms (M = 2.5, SD = 2.4) compared to controls (5.5, SD = 3.7, P < .001). Anxiety levels also differed significantly between different insomnia symptoms (P < .001). Participants reporting all 3 insomnia symptoms had the highest anxiety score (M = 6.8, SD = 4.3), followed in decreasing order by sleep onset insomnia with terminal insomnia (M = 6.7, SD = 4.0), sleep onset insomnia with sleep maintenance insomnia (M = 6.3, SD = 3.8), sleep onset insomnia only (M = 5.8, SD = 3.7), sleep maintenance insomnia with terminal insomnia (M = 5.6, SD = SD = 3.4), terminal insomnia (M = 5.2, SD = 3.4), and sleep maintenance insomnia only (M = 4.5, SD = 3).
CONCLUSIONS: Difficulties initiating sleep, both alone and in combination with 1 or 2 of the other symptoms, seem to play a key role in rising anxiety levels.